Finally - a Self-Coaching Program Built for Your ADHD Brain
Conquer the 12 Mountains of Motivation, Mindset & Momentum with Dr. Saara's Proven Framework
You're not lazy. You're not broken.
Your brain is wired differently - and it's time to learn how to work with it, not against it.
You've read the books.
You've tried the planners.
You've downloaded the apps.
You've listened to the podcasts.
But your brain still feels like it's working on a different operating system.
That's because it is.
Most advice isn't built for the way ADHD brains actually function.
Which is why you need a new approach - one that honors your strengths, supports your challenges, and helps you create sustainable change (without burnout).
Welcome to the ADHD Self-Coaching Program
12 weeks. 12 Mountains. A new way to thrive.
Based on my PhD research in performance psychology and my lived experience as an ADHD human, this program gives you the exact tools I've used with Olympic athletes, CEOs, doctors, and high-achieving women around the world.
You'll learn how to train both your brain and your body for success - so you can finally create the life you know you're capable of.
Here's What You'll Climb
The 12 Mountains
Mindset
Rewrite your self-story and shift from shame to self-leadsership.
Motivation
Master emotional regulation and shift your state on purpose.
Mood
Learn what actually drives action in ADHD brains (hint: it's not discipline).
Management
Build ADHD-friendly systems for time, space, and energy.
Mindfulness
Reconnect with your body to calm anxiety and boost focus.
Meals
Fuel your brain and body for stable energy and mood.
Movement
Discover ADHD-smart movement for better focus and joy.
Muscles & Metabolism
Build physical strength to support cognitive strength.
Mentorship
Learn how to create accountability & community that works for YOU.
Message
Communicate clearly, set boundaries, and advocate for your needs.
Money
Redesign your money mindset and systems to support your life.
Milestones
Learn ADHD-friendly progress strategies that actually stick.
What You'll Get:
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12 self-paced coaching modules
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Worksheets, tools, and checklists for each Mountain
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Exclusive assessment to identify your Individual Zone of Optimal Functioning
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ADHD-friendly design (short videos, bite-size action steps, minimal overwhelm)
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Lifetime access - revisit any time
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BONUS: Masterclass replay & printable 12 Mountains roadmap
This program is for you if...
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You're a high-achieving woman with ADHD who wants more ease, flow, and focus
- You're tried "one-size fits all" productivity advice - and it didn't work
- You're tired of feeling stuck, burned out, or behind
- You want science-backed tools that honor your brain, body, and life
- You're ready to lead yourself (and maybe others) with more confidence and clarity
Ready to Unlock the Power of Your ADHD Brain?
👉 Join the 12 Mountains Self-Coaching Program Now
Enroll Now: $2222
(Payment plan available)
You deserve a life that works for you - not against you.
Your ADHD brain is brilliant.
It's time to give it the tools it deserves.
I'll see you on the trail. 🏔️
💪Dr. Saara Haapanen
Hi, I’m Dr. Saara—an internationally published researcher in motivation and optimal human performance, and the creator of the 12 Mountains ADHD coaching framework.
After earning my PhD in performance psychology, I took a break from research—and when I returned to it, something felt off. I found myself reading the same paragraph over and over, unable to process what I once could. I panicked. It felt like my brain had stopped working.
A brain scan later, I finally had an answer: ADHD. And suddenly, everything made sense. Of course I had spent over a decade researching motivation—I was unknowingly trying to solve the puzzle of my own brain.
Turns out, my brain wasn’t broken—it was just beautifully different. Since that diagnosis, I’ve been obsessed with helping other women understand their unique ADHD brains and create real change without burnout.
You’re not broken. You just need a new way forward—and I’d love to show you how. I’ve been coaching humans for 26 years in three countries, I’ve coached pro athletes, doctors, executives, and everyday high achievers who are ready to stop struggling and start thriving.
I’d love to show you how.
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