to Improve Your Quality of Life!


Sign up below for the DPS District Wide MOVE @ WORK CHALLENGE Program

FREE for DPS employees ($59.99/month value)


Take less than 3 minutes to learn about the program by watching the video below.

Still not sure about move at work challenge?


Take a peek at the video above and Saara will explain more. Still have questions? Reach out!


Curious what others have to say? Check out some testimonials below.

Feel better at work with 5-7 mins of daily movement....and smiles too :)

Fill out your name and email below and gain immediate access to the membership program and video library.  


**You must use your DPS email address to gain access.**


I also send out text reminders at 2pm to move (if you didn't click on the video of the day in your email) so be sure to include your mobile number below 💪

By submitting your email you are agreeing that you are in good health and agree with the terms and conditions in the Liability waiver found here.

"I do like that you smile a lot while doing the exercises. It makes me smile at the same time. Thank you for what you do. You are appreciated."

Tim T.

IT Technician

"Thank you, Saara! I find your positive energy contagious and I always feel better after doing the exercises."



Lisa D.

Business Analyst  

"I love how real you are. I don't feel intimidated by some intense workout person. Your sense of humor is great and you are also, clearly, knowledgeable and prepared."


Catherine F.

Office Administrator

"Thanks Saara for offering this program to our employees! I love the program because it offers flexibility; I can do it at my desk, I can do it when working from home and I can replay archived videos if I'm looking for something different or extra on any given day. Your sense of humor always cracks me up and I feel better at the end of every video."



Maria M.

Business Analyst