Beaming beacon of positivity and unparalleled source of motivational energy. Saara's professional aspiration is to transform client's lives utilizing approaches that are fun, engaging, and exciting. Under her tutelage and guidance clients learn to make sustainable long-term changes, without resorting to ineffective fitness fads, destructive diets, or other trendy nonsense.
Her academic background and personal passions are firmly rooted in performance psychology and health promotion, and she strives to push people to be their best selves. In college, Saara received an athletic scholarship for diving and studied kinesiology (human movement), health promotion, and psychology. Deciding that sport and exercise was totally her thing, she moved to Finland to pursue a Master`s degree in Sport and Exercise Psychology.
While studying, she was also diving for the Finnish National team and training for the 2008 Olympics where she was the first overall alternate for the Beijing Olympic Games.