Join My Free May Workshop
Monday May 15th at 5:30 pm
Hi Humans!
Join me live online on May 15th at 5:30 pm MST.
Sign up now to save your spot and be on your way to a happier and healthier life!
Learn my 5 steps on how to live a Happier and Healthier life without dieting, overwhelm, or trendy non-sense.
This workshop is for you if:
- You’re struggling to stay consistent
- You’ve tried “one size fits all” plans and models that just don’t work
- Your confused and overwhelmed by the constant and contradictory information that keeps coming at you online
- You feel like you’ve tried it all and are at the last string and feel like this health and wellness thing should be WAY EASIER
- You are sick of starting over and you just want a plan of what to do
- You just want to live a lifestyle that’s easy so you can feel good in your body
- You’ve tried the trendy diet (keto, intermittent fasting, no eating after 6) and it’s not working
- You find it hard to prioritize yourself
- You keep trying new things with quick promises of fast results
- You are on the hamster wheel and nothing is working
- You feel tired, and uncomfortable in your body and everything just seems super overwhelming and challenging
To your health and happiness,
💪Dr. Saara Haapanen
REGISTER TO SAVE YOUR SPOT NOW!
Beaming beacon of positivity and an unparalleled source of motivational energy. Saara's professional aspiration is to transform clients' lives utilizing approaches that are fun, engaging, and exciting. Under her tutelage and guidance, clients learn to make sustainable long-term changes, without resorting to ineffective fitness fads, destructive diets, or other trendy nonsense.
Her academic background and personal passions are firmly rooted in performance psychology and health promotion, and she strives to push people to be their best selves. In college, Saara received an athletic scholarship for diving and studied kinesiology (human movement), health promotion, and psychology. Deciding that sport and exercise was totally her thing, she moved to Finland to pursue a Master`s degree in Sport and Exercise Psychology.
While studying, she was also diving for the Finnish National team and training for the 2008 Olympics, where she was the first overall alternate for the Beijing Olympic Games.
Saara has coached and trained divers of all levels from beginner to international for 15 years in three different countries. Having worked with many Olympic level coaches and athletes, she knows what works and what doesn't.
Saara leverages her unique combination of academic excellence, athletic prowess, and extensive experience when training and coaching clients. There's a masterful method to her madness: currently a PhD candidate in Sports Psychology (if you are interested in some of her research work click here), Saara is also an appointee for the Colorado Governor's Council for Active and Healthy Lifestyles. She aims to help make Colorado one of the healthiest states in the nation.
In her free time she enjoys home renovation, any sort of movement, crafting, and exploring all that Colorado has to offer with her two boxers and her husband.
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